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Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles
Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles

Before you jump to Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you have to entirely eliminate certain foods from your diet. Even more important than totally changing your diet is just substituting healthy eating choices whenever you can. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy gyuudon (beef & rice bowl) with shirataki noodles recipe. To cook healthy gyuudon (beef & rice bowl) with shirataki noodles you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
  1. Provide Beef
  2. Take Onion
  3. Use Shirataki noodles
  4. Take ★ Soy sauce
  5. Prepare ★ Mirin
  6. Provide ★ Sake
  7. Provide ★ Japanese dashi stock
  8. Use Plain cooked rice
  9. Prepare Red pickled ginger
Steps to make Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
  1. Blanch the shirataki noodles and cut them into pieces. Cut the onion into 1 cm pieces.
  2. Add the dashi stock to a pot. Bring to a boil and add the beef, onions, and shirataki. Add the ★ ingredients. Simmer for 10-15 minutes. It's done.
  3. Fill a bowl with rice. Top with the gyuudon ingredients and garnish with red pickled ginger or a poached egg.
  4. To make the dashi stock, please see. - - https://cookpad.com/us/recipes/143313-basic-dashi-stock-for-the-first-pressing

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