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Chilli Con Carne Soup
Chilli Con Carne Soup

Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. To make chilli con carne soup you only need 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chilli Con Carne Soup:
  1. You need 200-250 g Beef, Chicken OR Pork *cut into small pieces
  2. Get 1 Onion *finely chopped
  3. Prepare 1 clove Garlic *finely chopped
  4. Provide 1 tablespoon Oil
  5. Take 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
  6. Prepare 1-2 teaspoons Ground Paprika
  7. Get 1-2 teaspoons Ground Cumin
  8. Use 1-2 teaspoons Ground Coriander Seeds
  9. You need 1 canned (400g) Diced Tomatoes
  10. Prepare 1 cup Stock of your choice
  11. Get 1 canned (*400g) Beans of your choice *drained
  12. Use 1 tablespoon Oregano, Coriander Leaves or Parsley
  13. Provide Salt & Pepper
  14. Take 1 cup cooked Barley
Instructions to make Chilli Con Carne Soup:
  1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
  2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.

Nadia Sawalha is here to help you with her foolproof Lazy Mums Supper recipe. Quick and easy with just the. Chili con carne originated in the region spreading Southern Texas and Northern Mexico. It was originally a working class dish, something easy How to Make Chili con Carne - the Recipe Method. Heat a dry pan to medium-high heat and lightly toast the dried ancho.

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