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Before you jump to Winter Beef and veggie soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to winter beef and veggie soup recipe. You can have winter beef and veggie soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Winter Beef and veggie soup:
- Provide 4 carrots julienned
- You need 1 kg shin meat and bones
- Use 1 Bunch celery chopped
- Provide 1 onion finely sliced
- Use 1 tin Harriot beans
- You need 1 bunch Italian parsley chopped
- Provide 100 g barley
- Get 100 g dry red lentils
- Take 2 litres chicken stock
- Take Olive oil
- Provide Paprika, garlic powder
- Get 200 g Egg noodles
- You need Bean sprouts to garnish
Instructions to make Winter Beef and veggie soup:
- Brown shin meat in 2Tbl of olive oil in a large heavy bottomed 4 liter pot
- Remove meat and sauté onions and celery for 5min in the same pot
- Add remaining vegetables, harriot beans, barley and red lentils and braise for 10 min
- Add 2 liters chicken stock, spices and return meat to the pot. Close lid and simmer on low for 3 hours
- Add noodles and simmer a further 30min until cooked. Season to taste and Garnish with bean sprouts
- Enjoy with some croutons, fresh baked bread or seed crackers
Is there anything easier or more comforting than a bowl of beef and vegetable soup on a cold winter's evening? When time permits, most cooks enjoy making a pot of savory soup from scratch; braising meat, chopping fresh vegetables, and letting it simmer on. When it's snowing outside, soups got your back. Only soup will do in the dead of winter. Warm up with these veggie soups, meat stews Slow-Cooker Red Wine Beef Stew.
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