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Ox Cheek and Vegetable Soup
Ox Cheek and Vegetable Soup

Before you jump to Ox Cheek and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some minor changes can positively impact everyday eating habits.

One way to deal with this to begin seeing some results is to understand that you do not have to change everything right away or that you need to completely eliminate certain foods from your diet. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to ox cheek and vegetable soup recipe. You can cook ox cheek and vegetable soup using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Ox Cheek and Vegetable Soup:
  1. Provide 3 medium onions, cut into quarters
  2. Take 3 medium carrots, peeled and cut thickly
  3. Provide 3 stalks, cut thickly
  4. Take 1/2 of a Swede, peeled and thickly cut
  5. Prepare 2 Ox cheeks, cut into Bitesize chunks
  6. Use to taste Salt
  7. Prepare to taste Ground black pepper
  8. You need 2 beef stock cubes
  9. Use 2 l water, plus more as required
  10. Get Handful fresh thyme sprigs
  11. Use 150 g approximately of pearl barley
Instructions to make Ox Cheek and Vegetable Soup:
  1. Place the water in a large stock and and bring to the boil. Add the ox cheek one the water is boiling and stir well.
  2. Add the carrots, swede, celery, onions and leeks into the pot and bring back to boil.
  3. Add the thyme and barley and reduce to a simmer, Season with salt and pepper. Cook for 2 hours to 2.5 hours. May need more or less time, depending how long the meat takes to soften. Add more water if the pot starts to dry out too much.

Heat the oil in a wide flameproof casserole dish or heavy-based pan. Sear the cheeks on all sides, then set aside. Add the vegetables and garlic to. Remove ox cheeks from pot and set aside. Dice onions, chop garlic, and cube carrots and celery root.

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