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Before you jump to Breakfast Bibimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making some small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast bibimbap recipe. You can cook breakfast bibimbap using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast Bibimbap:
- Get 1/3 pack tocino-sliced meat (from Lee Lee's)
- You need 1.5 cups Bean sprouts (blanched)
- Prepare 6 pcs mushrooms, sliced and roasted
- Take 1/4 cup onions, sliced
- Provide 1/4 cup red bell peppers, diced
- Use 1/2 medium carrot, julienned
- Prepare 3 medium-soft boiled eggs
- Take 3 cups cooked rice
- Prepare 1/4 cup soy sauce
- Take 2 tablespoons minced garlic
- Take 1 teaspoon sesame oil
- Get 1 teaspoon sugar
Steps to make Breakfast Bibimbap:
- Boil eggs for 8 mins and then transfer to a bowl of cool/iced water immediately.
- Make the sauce: mix soy sauce, sugar, minced garlic, and sesame oil in a small bowl. Microwave for 45 seconds. Mix well and set aside.
- Pan fry the onions, mushrooms, carrots, and red bell peppers in separate sections of a pan for about 5 minutes. Remove from pan.
- In the same pan, cook the thinly sliced meat for about 15-20 minutes, turning and stirring often.
- Peel the eggs and slice in halves.
- Assemble your bowl: put rice at the bottom then top with the meat and veggies. Drizzle with sauce. Add sliced egg. (May also add roasted sesame seeds) Serve.
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