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Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Enjoying healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of processed foods. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Try eating almonds if you do not are afflicted by nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of comfort. Sometimes eating almonds can even be a mood increaser!
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. You can cook peanut butter oatmeal energy balls using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Peanut butter oatmeal energy balls:
- Get 1 cup rolled quick oats
- Prepare 1/2 cup unsweetened creamy peanut butter
- Provide 1/2 cup jaggery finely grated
- You need 2 tbsp ghee
- Use 2 tbsp unsweetened cocoa powder
- You need 1/4 cup nuts of your choice
- Prepare 1/4 cup dried berries/chocochips optional
- Get 1/2 tsp cinnamon powder optional
- Provide 1/2 tsp vanilla essence
Instructions to make Peanut butter oatmeal energy balls:
- Dry roast one cup of oats until turn aromatic and little brownish. Let them cool.
- Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside.
- Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame.
- Add the dried berries or chocochips or raisins..whatever you like.
- Roll this mixture into balls when it's still warm.
- You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!
These Peanut Butter Oatmeal Balls taste just like the classic PB and J on oatmeal bread, but heartier and nutrient-dense! Packed with oats, dried fruit, chia What we love most about these peanut butter oatmeal balls is that no extra equipment is required. A lot of energy balls use dates as a binder and. These magic peanut butter energy balls are sweetened with Medjool dates and stuffed full of nuts and seeds. The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. crisp rice cereal, peanut butter, honey, chocolate, oatmeal.
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