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Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
We are very mindful that eating healthy snacks can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, with regards to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. To cook peanut butter oatmeal energy balls you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Peanut butter oatmeal energy balls:
- Provide rolled quick oats
- Get unsweetened creamy peanut butter
- Prepare jaggery finely grated
- You need ghee
- Take unsweetened cocoa powder
- Provide nuts of your choice
- Prepare dried berries/chocochips optional
- You need cinnamon powder optional
- Take vanilla essence
Steps to make Peanut butter oatmeal energy balls:
- Dry roast one cup of oats until turn aromatic and little brownish. Let them cool.
- Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside.
- Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame.
- Add the dried berries or chocochips or raisins..whatever you like.
- Roll this mixture into balls when it's still warm.
- You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!
These Peanut Butter Oatmeal Balls taste just like the classic PB and J on oatmeal bread, but heartier and nutrient-dense! Packed with oats, dried fruit, chia What we love most about these peanut butter oatmeal balls is that no extra equipment is required. A lot of energy balls use dates as a binder and. These magic peanut butter energy balls are sweetened with Medjool dates and stuffed full of nuts and seeds. The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. crisp rice cereal, peanut butter, honey, chocolate, oatmeal.
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