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Before you jump to Boneless Chicken Tikka Handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
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Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to boneless chicken tikka handi recipe. You can have boneless chicken tikka handi using 27 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Boneless Chicken Tikka Handi:
- Prepare For marination:
- You need 2 chicken breast cut into cubes
- Provide 2 tbsp yogurt
- Get 2 tbsp corn flour
- Take 1 1/2 egg
- Take 1 1/2 tsp salt
- Provide 3 tsp tikka masala
- Get For onion paste:
- Use 3 medium onions sliced
- Provide 2 tomatoes roughly chopped
- You need 1/4 cup water
- You need 1/4 cup Oil
- Provide For gravy:
- Prepare Onion paste
- Provide 1/2 kg yogurt
- Take 1 tea cup water
- Get 3/4 cup cream
- Use 2 tbsp Oil
- Take 1 tbsp ginger garlic paste
- Take 6 green chillies
- You need 1 tsp salt
- Take 1 tsp red chilli powder
- Get 1 tsp turmeric powder
- You need 2 tsp crush coriander
- You need For garnish:
- Provide 1 handful fresh chopped coriander
- Get 1 handful julienne cut ginger
Instructions to make Boneless Chicken Tikka Handi:
- In a big mixing bowl add the chicken cubes and all the ingredients for marination and mix well.
- Now in a wok add 1/4 cup oil and sliced onions and fry till golden brown. Now add the tomatoes and water and blend nicely to make a paste. Set aside.
- Now add some oil for deep frying the chicken cubes. Fry a few pieces at a time. Remove as soon as colour changes. Set aside.
- In the same wok add 2 tbsp oil and ginger garlic paste and sauté e for 30 seconds. Then add the green chillies and sauté.
- Now add the fried chicken cubes and leftover marination. Then add the onion paste and mix well.
- Now add the yogurt, spices and water. Mix nicely and allow to cook on low flame for 5 minutes.
- Now add the cream and 1/4 cup oil used to fry the chicken. Mix and cook for 2 minutes on low flame.
- Garnish with some fresh coriander and ginger. Serve with hot parathas.
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