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Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to spicy stir-fried ground meat and shirataki noodles recipe. To cook spicy stir-fried ground meat and shirataki noodles you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Provide bags Shirataki noodles (konnyaku noodles)
- Use Ground beef (or pork or chicken)
- Use ★ Grated ginger
- Provide to 2 teaspoons ★ Doubanjiang
- Prepare ◎ Soy sauce
- Take each ◎ Mirin, sake, sugar
- Take ◎ Water
- Get ◎ Chicken soup stock granules
- Take Vegetable oil for stir frying
Instructions to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
- Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
- Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
- Done!
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