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Mango coconut overnight jar
Mango coconut overnight jar

Before you jump to Mango coconut overnight jar recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy meals and less of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between goodies. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains present in white bread.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to mango coconut overnight jar recipe. You can have mango coconut overnight jar using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Mango coconut overnight jar:
  1. Use Quaker oats
  2. Provide low fat milk / almond milk
  3. Use yogurt
  4. You need Chia seeds
  5. Take honey
  6. Get fresh mango puree
  7. Get chopped mangoes
  8. Take Chopped almonds
  9. Get dessicated coconut
  10. Get Few mint leaves
  11. Get Edible flowers to garnish
Steps to make Mango coconut overnight jar:
  1. First take oats,milk and chia seeds in a bowl and mix well.keep aside to set overnight in a refrigerator.
  2. Add mango puree on top of oats mixture and add a layer of chopped almonds.drizzle some honey.
  3. Now add a layer of yogurt top it up with chopped mangoes
  4. Now add some chia seeds and coconut to garnish
  5. Serve chilled with a strawberry and edible flowers.

In a mason jar or other container with a lid, whisk yogurt and milk. Add oats, chia seeds, and coconut and stir to combine. Add mango chunks to the top of. Store in jar or bowl overnight. In the morning, layer oats with cubed mango, coconut flakes and granola, then drizzle honey over the top.

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