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Before you jump to Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken fried steak recipe. You can have chicken fried steak using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Fried Steak:
- Get whole milk
- Take large Eggs
- Use all-purpose flour
- You need 2 teaspoons seasoned salt
- Prepare 2 teaspoons seasoned salt
- Take Freshly ground black pepper
- Get 3/4 teaspoon paprika
- Prepare 1/4 teaspoon cayenne pepper
- Get 3 pounds cube steak (tenderized round steaks)
- Prepare 1/2 cup canola or vegetable oil
- Use 1 tbsp Butter
- Provide Gravy :
- Provide 1/3 cup all-purpose flour
- Prepare 3-4 cups whole milk
- Provide seasoned salt
- You need Freshly ground black pepper
- Prepare Mashed potatoes, for serving
Instructions to make Chicken Fried Steak:
- For the steak: Begin with setting up an assembly line of dishes. Mix the milk with the eggs in one; the flour mixed with the seasoned salt, 1 1/2 teaspoons black pepper, paprika and cayenne in another; and the meat in a third. Then have one clean plate at the end to receive the breaded meat.Work with one piece of meat at a time. Sprinkle both sides with black pepper, then place it in the flour mixture.Turn to coat.
- Place the meat into the milk/egg mixture, turning to coat. Finally, place it back in the flour and turn to coat (dry mixture/wet mixture/dry mixture).
- Place the breaded meat on the clean plate, then repeat with the remaining meat.Heat the oil in a large skillet over medium heat. - - Add the butter. Drop in a few sprinkles of flour to make sure it's sufficiently hot. When the butter sizzles immediately, you know it's ready. (It should not brown right away, if it does, the fire is too hot.)
The BEST Chicken Fried Steak recipe online! This country fried steak is crunchy, crispy, and beyond flavorful. Chicken fried steak with country gravy is classic comfort food. It's a great choice for a hearty dinner when your budget is tight, since the cut of steak used is cheap and tasty. See step one to start frying. (Country Fried Steak, Pan-Fried Steak).
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