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Before you jump to Corn oats semolina pancakes recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
We are all aware that eating healthy foods can help us feel better in our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Deciding on whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
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We hope you got benefit from reading it, now let’s go back to corn oats semolina pancakes recipe. To make corn oats semolina pancakes you need 14 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Corn oats semolina pancakes:
- Prepare 1 cup Semolina Slightly roasted and cooled
- You need 1/2 cup Quick Oats
- Provide 2 tbsp Rajgira Flour
- You need 1/2 cup Grated Carrots
- Take 1 cup Boiled Sweet Corn
- Use 1/2 cup Fresh Homemade Curds
- Use 1/2 cup Fresh Coriander Leaves Chopped
- Take 10 Curry Leaves Chopped finely
- Prepare 2 Green Chillies
- You need 1 '' Ginger
- Use to taste Salt
- Use 1/4 tsp Fruit Salt
- Take 1 tsp Hot Oil for the fruit salt
- You need Homemade Ghee for roasting the pancakes
Steps to make Corn oats semolina pancakes:
- To begin making the Corn Oats Semolina Pancakes, first mix together the semolina, oats, rajgira flour, grated carrots, chopped coriander leaves, chopped curry leaves, curds and salt to taste.
- Add water as required to get a medium thick batter. Set aside for minimum one hour or more if possible. This batter can be readied and refrigerated overnight too.
- Grind the ginger and green chillies to a paste.
- Grind the boiled corn to a slightly coarse paste without using any water.
- Add the ginger green chilli paste and the corn paste to the prepared oats semolina mixture and mix well.
- Use some more water if required to adjust the consistency of the batter. Check seasoning again at this stage and add more salt if required.
- Heat a pancake pan and grease with some homemade ghee.
- Add the fruit salt and a teaspoon of hot oil to the batter and stir. Mix well.
- Pour a ladlefull batter into the greased hollows of the pan. Spread it such, so as to get a circular shape.
- Cover and cook for a few minutes till one side has been cooked well.
- Smear little ghee on the top of the pancakes and flip them to cook the upper side as well.
- Cook uncovered on medium flame till the other side is done and crisp.
- When all the pancakes are done, transfer to a dish to cool down a bit.
- Can be substituted for a light dinner too!
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