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Healthy Kala Chana Soup
Healthy Kala Chana Soup

Before you jump to Healthy Kala Chana Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you should altogether get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy kala chana soup recipe. You can cook healthy kala chana soup using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Healthy Kala Chana Soup:
  1. Use 4 cup chana water (with little bit chana)
  2. Provide 1 tsp ginger paste
  3. Prepare 1 tsp garlic paste
  4. Get 1 tsp Garam Masala
  5. Take 1/2 tsp black pepper
  6. Prepare 1/2 tsp coriander powder
  7. Use salt as per your taste
  8. Use As needed Green Coriander
  9. Provide 1 tsp ghee or olive oil
  10. Take 1/2 tsp assafoetida
  11. You need 2 green onion (chopped)
Steps to make Healthy Kala Chana Soup:
  1. Heat oil in a pan
  2. Add Cumin Seeds
  3. Add Garlic and Ginger Paste
  4. Add green onion and saute
  5. Add tomato
  6. Add Chana water
  7. Boil for 5-6 min.
  8. Serve hot

See recipes for Kala Chana soup, Healthy Kala Chana Soup too. Kala Chana soup. boiled chnna, Chana syrup, Salt, lal Mirch, fresh cream, Chopped coriander leaves, lemon juice, jeera. Next morning drain the water and rinse it nicely. Kala chana recipe with step by step photos - This simple and delicious punjabi style black chickpeas gravy is very easy to make and yet flavorful. this black chana recipe go very well with rotis or plain steamed rice and This kala chana gravy has a thin soup like consistency and is not thick or creamy. This article details kala chana or chickpeas benefits and Chickpea or Chana as it is widely known in India, is perhaps one of the few ingredients that can serve as a staple in the main course, healthy snack on.

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