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Before you jump to Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
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We hope you got benefit from reading it, now let’s go back to healthy millet soup with achari flatbread crackers – bajre ka raab recipe. You can have healthy millet soup with achari flatbread crackers – bajre ka raab using 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
- Get Millet Soup-
- Use yogurt
- Prepare millet flour (bajra)
- You need water
- Provide salt
- Get sugar
- Use corn, boiled
- You need mixed colour bell peppers, chopped
- Get carrots, finely chopped
- Take cilantro, finely chopped
- You need ghee
- Get cumin seeds
- Take black pepper, freshly crushed
- Use green chilies, optional
- Prepare Achari Flatbread Crackers-
- You need flatbread crackers
- Take onions
- Get corn, boiled
- Provide mixed colour bell peppers, chopped
- Use carrots, finely chopped
- Provide green chilies
- Use cilantro
- Provide mixed pickle, store bought
Steps to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
- Mix the millet flour and yogurt until it is smooth. Now, whisk in the water and salt, stirring consistently to avoid lumps.
- Pour this mixture into a large saucepan and bring it to a boil. Make sure to keep stirring, otherwise it will start to curdle.
- Turn the flame on low-medium and simmer for at-least 15-20 minutes or until it thickens. Adjust the salt and add the sugar, black pepper, and vegetables. Save the cilantro for the garnish.
- Mix it together and turn off the gas. The millet soup is ready to serve and can be topped with ghee, chilies, and cilantro.
- For the achari flatbread crackers, mix together the onion, corn, bell peppers, chilli, cilantro, carrots, and pickle.
- Add a few spoonfuls of the mixture on each of the flatbreads and top with a thin layer of cheese.
- Bake them in an air fryer on 370°F for 5 minutes (oven - on 350°F till the cheese is melted) and serve with the millet soup! Enjoy!
Bajra is a winter millet and must be consumed during winters as it keeps the body warm. Bajra, when consumed with jaggery, becomes enriched both in iron and calcium and hence is good for your bones too. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. Bajre ka Bhat is a healthy, delicious, protein, fiber rich one pot gluten free meal.
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