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Sig's Mushroom in a Basket
Sig's Mushroom in a Basket

Before you jump to Sig's Mushroom in a Basket recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few minor changes can positively affect daily eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sig's mushroom in a basket recipe. You can have sig's mushroom in a basket using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Sig's Mushroom in a Basket:
  1. Get 2 homemade or bought small pancakes
  2. Provide 2 tbsp rapeseed oil
  3. You need 1/4 onion, sliced
  4. You need 1 garlic clove, sliced thinly and chopped
  5. Provide 1 fresh fig if available , or use other fruit like plum , nectarine
  6. Use 2 slices ripe papaya or mango
  7. Use 2 Good handfuls of fresh spinach .
  8. Use 3 thick slices of brie or similar cheese
  9. Prepare 1 large portobello mushroom
  10. You need 1/4 teaspoon all purpose seasoning (Knorr Aromat)
Steps to make Sig's Mushroom in a Basket:
  1. Preheat your oven to 200°C . Have a large ramekin or ovenproof type dish over which you can hang the pancake with the edges overhanging the bottom when the dish or ramekin is turned upside down.
  2. When oven is ready put your dish with the pancake into the oven, heat for about 6 minutes , then lay another pancake on top cooking for another 8 to 10 minutes, make sure that they don't brown to much,. When you take them out , they might still feel a bit soft but they will harden . Separate the baskets. One pancake should be a little flatter than the other if not push it down very gently so that it resembles more of a bowl rather than a basket.
  3. Add a little of the oil into a small pan add the mushroom and cook from path sides until almost cooked , add the brie then let the cheese melt on a low heat until it's all runny, Before serving drain of as much of the mushroom liquid as possible , as it might make the basket soggy.
  4. In the meantime whilst cooking the pancakes and mushroom , slice the onions, fig and papaya and the garlic. Then finely chop the garlic.
  5. Soften the garlic and onion in a frying pan , add the papaya and figs, just keeping them warm on a very low heat. Add the spinach , keep on the heat until the spinach has just wilted. Do not use canned or frozen spinach as this will make the baskets soggy
  6. When all is cooked to your liking assemble the dish , take one pancake and arrange the spinach mixture around the edges
  7. Rest the other pancake into the middle add the mushroom and garnish with some of the spinach mixture. Hope you enjoy .
  8. This is the basket with fruit - - https://cookpad.com/us/recipes/336965-sigs-pancake-basket-with-fruit

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