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Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to minestrone soup(healthy italian soup) recipe. You can have minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Minestrone soup(Healthy Italian soup):
- Get 1/4 cup elbow macaroni
- Get 1 tsp dried oregano
- Prepare 1 1/2 tsp oil
- Get 2 tbsp finely chopped onion
- Take 2 bay leaves
- Prepare 1 cup finelly chopped carrots
- Get 2 tbsp finelly chopped cauliflower
- You need 2 tbsp green peas
- Provide 3/4 cup peeled and finely chopped sweet potatoes
- Get 1 tbsp processed mozzarella cheese
- Prepare 2 tbsp corn kernels
- Prepare 1 tbsp cornflour dissolved in 1/2 cup water
- Use 2 tbsp chopped tomatoes
- Provide 4 tbsp fresh tomato purée
- Provide to taste Salt and pepper
- Prepare For garnish-
- Get 2 tbsp finally chopped coriander
- Get 1 tsp grated cheese
Steps to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
Sauteing onions, celery, carrots, and squash delivers a flavor punch even before the soup begins to bubble on the stove. Pairing fresh ingredients with canned beans and. Tom Kerridge's minestrone is perfect for filling your family up with healthy vegetables and helping them get their five-a-day. To serve, ladle the soup into bowls, then sprinkle over the parsley and Parmesan. Minestrone Soup - the best chunky soup in the world!
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