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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can cook healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Healthy Broccoli Mix Veg Soup:
- Provide 1/2 cup carrot chopped
- Get 1/2 cup capsicum chopped
- Get 4 Garlic cloves chopped
- Prepare 1/2 cup onions chopped
- You need 2 cups Broccoli broken into small florets
- Take 1/4 th cup sweet corn kernels
- You need 1/4 th cup French Beans cut diagonally (small)
- You need 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Provide 1/4 th teaspoon sugar(optional)
- Use 1/2 teaspoon Black Pepper powder
- Provide 1/2 teaspoon Olive oil
- Use 1 teaspoon white vinegar
- Use 1 teaspoon fresh cream(optional)
- Provide 1/2 teaspoon oregano
- Use 1/2 teaspoon or to taste Salt
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
Made with milk instead of cream and loaded with Broccoli, carrots and celery. Chicken Clear Soup Manchow Soup Veg Milk Soup Cream of Mushroom Soup Spinach Soup Drumstick This soup is a great recipe for toddlers, so healthy and they will love it. Larger pieces of broccoli really make this soup exceptional. If you use a blender or mixer, you'll have a bowl of druel. Try this.fry up a few pieces of I added a clove of garlic to the onion/celery mix.
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