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Before you jump to Vegan Gimbap recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegan gimbap recipe. To make vegan gimbap you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Vegan Gimbap:
- Provide 1.5 cup cooked rice (sushi rice is better)
- Get Roasted seaweed for Maki (about 8"x 8" in size)
- Take 1 pack lettuce
- Use 1 large firm tofu
- Take 1 pc cucumber
- Use 1 pc carrot
- You need 1 pc sweet mango
- Prepare 2 tbsp vinegar (for sushi rice)
- Get 1 tbsp sugar (for sushi rice)
- Take Salt & pepper (for tofu)
- Take Roasted sesame seeds (optional)
Steps to make Vegan Gimbap:
- Cook rice as you would normally cook it.
- While waiting for the rice to cook. Slice your firm tofu lengthwise (like french fries). Season with some salt and pepper. And deep fry it until crispy.
- Slice your carrots, cucumber and mangoes lengthwise same with tofu. Set aside.
- When rice is ready, remove from rice cooker or pan while rice is still hot or warm. Place it in a bowl. Add the vinegar and sugar to make it a little bit sticky. Then sprinkle some roasted sesame seeds to add flavor.
- Now it is assemble time! 😁
- Lay down roasted seaweed first. Then cover it up with your lettuce. Then spread thinly the rice on top of lettuce. Make sure lettuce and rice is less than the perimeter of the seaweed (about half inch?) so you can still enclose it after rolling.
- In the middle, arrange your carrots, cucumber, fried tofu.
- Then roll it! I only used bare hands, but it is easier with bamboo mat.
- Slice it and enjoy!
What I love about kimbap, besides its portability, is that it allows for so much creativity. Gimbap (or kimbap) is the most popular on-the-go meal in Korea! Learn how to make classic What is gimbap (or kimbap)? Gimbap (김밥) is a Korean seaweed rice roll filled with a variety of delicious. Frying gives the tofu a nice texture and flavor.
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