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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and less of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health advantages. Different nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to yearn for a nap. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds can also be a mood enhancer!
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can have healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Broccoli and Blue Cheese Soup!:
- Prepare broccoli head
- Use celery sticks
- You need onion
- Use garlic
- Use Olive oil
- Provide chicken or vegetable stock
- Prepare Blue cheese or stilton
- Take Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
The creator of this creamy soup—Sunset reader Amy Bentley, of Scottsdale, Arizona—suggests using an American blue cheese; we especially like it with Point Reyes Original Blue. Any blue cheese will work here. We sampled raw milk cheeses in Britain. Stichelton, in particular, is a raw milk cheese that gives Stilton a run for its money. In a Dutch oven, melt the butter over medium-low heat.
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