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Healthy soup with Broccoli
Healthy soup with Broccoli

Before you jump to Healthy soup with Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy soup with broccoli recipe. You can cook healthy soup with broccoli using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Healthy soup with Broccoli:
  1. Provide Broccoli half florets and half chopped
  2. Get carrot chopped
  3. Get green capsicum chopped
  4. You need ginger garlic paste
  5. Use green chilli
  6. You need soya sauce
  7. Take vinegar
  8. Provide black pepper powder
  9. Get butter
  10. Use oil
  11. Prepare water
  12. Take cornflour
  13. Prepare Salt
Steps to make Healthy soup with Broccoli:
  1. Take a pan,add 2cups of water when it comes boil,add all the florets not finely chopped broccoli..Boil it for 4_5minutes.Let it cool down.Blend to make a smooth paste.Do not throw away boiled water.we will use later
  2. Heat the same pan,add butter and oil,ginger garlic paste, chopped green chilli,saute for few seconds,add finely chopped broccoli, capsicum,carrot.Now saute for 2 minutes,add boiled water,smooth paste we made with the blender in medium to low for 4_5minutes.Add soya sauce, vinegar,salt, pepper.Mix it well.In cornflour add 1/4cup of water.,this will thicken the soup.
  3. Reduce the flame low,add cornflour mixture.Stir continuously and boil 2to 3 minutes.If thickens then stop the cornflour mixture. Healthy broccoli soup is ready to serve.

Try this.fry up a few pieces of bacon and crumble it in the soup. Broccoli might look like the healthiest vegetable with dark green color and fresh appearance. And indeed, this close relative of cabbage had mesmerized people from long ago with its health benefits. Besides eating broccoli in some big chunks, people also love to eat the broccoli soup. Cook the soup: Cook until the soup has thickened slightly then add the broccoli and shredded chicken.

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