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Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg creamy healthy soup recipe. To cook veg creamy healthy soup you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Veg Creamy Healthy Soup:
- Get Vegetables -
- Provide 1 cup diced bottle gourd,
- Use 1 cup chopped carrots
- Use 1/2 cup beetroot,
- Prepare 1 cup potatoes,
- Prepare 2 tomatoes chopped,
- Take 1 onion
- Use 1/2 inch ginger,
- You need 3-4, garlic cloves
- Prepare 1/2 cup pea pods
- You need as required Coriander leaves, bay leaf, peppercorns, Salt, butter, water
- You need as required Fresh Cream
Steps to make Veg Creamy Healthy Soup:
- Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger
- Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles
- Now strain the veggies and save the vegetable stock for soup
- Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies
- Now again strain the vegetable puree through strainer and keep aside
- Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter
- Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup.
The recipe is vegan (dairy-free, meat-free), gluten-free, and can be made nut-free. Enjoy this vegetable-packed soup for a lovely light family meal, with leftovers for the next day. Creamy Vegetable Soup (without cream) is a vegan and gluten-free favorite that comes together in one pot. Heart and healthy, plus rich in fiber and I have to say, this Creamy Vegetable Soup may be my new favorite winter recipe. Enjoy this vegetable-packed soup for a lovely light family meal, with leftovers for the next day.
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