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Veg Creamy Healthy Soup
Veg Creamy Healthy Soup

Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are all aware that having healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without having too much sugar.

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to veg creamy healthy soup recipe. You can cook veg creamy healthy soup using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Veg Creamy Healthy Soup:
  1. Provide Vegetables -
  2. You need 1 cup diced bottle gourd,
  3. You need 1 cup chopped carrots
  4. Provide 1/2 cup beetroot,
  5. Prepare 1 cup potatoes,
  6. Prepare 2 tomatoes chopped,
  7. Take 1 onion
  8. Take 1/2 inch ginger,
  9. Take 3-4, garlic cloves
  10. Take 1/2 cup pea pods
  11. Use as required Coriander leaves, bay leaf, peppercorns, Salt, butter, water
  12. Use as required Fresh Cream
Steps to make Veg Creamy Healthy Soup:
  1. Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger
  2. Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles
  3. Now strain the veggies and save the vegetable stock for soup
  4. Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies
  5. Now again strain the vegetable puree through strainer and keep aside
  6. Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter
  7. Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup.

The recipe is vegan (dairy-free, meat-free), gluten-free, and can be made nut-free. Enjoy this vegetable-packed soup for a lovely light family meal, with leftovers for the next day. Creamy Vegetable Soup (without cream) is a vegan and gluten-free favorite that comes together in one pot. Heart and healthy, plus rich in fiber and I have to say, this Creamy Vegetable Soup may be my new favorite winter recipe. Enjoy this vegetable-packed soup for a lovely light family meal, with leftovers for the next day.

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