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Before you jump to Avocado Almond Milk Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado almond milk smoothie recipe. To make avocado almond milk smoothie you need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Avocado Almond Milk Smoothie:
- Get 200 mil Almond milk
- Get 1 Avocado
- Take 1/4 cup Ice
- Get 1 teaspoon Honey
- Use 2 teaspoons Lemon juice
- Provide 50 mil Water
Instructions to make Avocado Almond Milk Smoothie:
- Prepare ingredients. The photo shows 1 avocado, 200mil of almond milk and honey, but please also prepare lemon juice and iced cubes.
- Blend everything in a mixer until smooth.
To make this smoothie, use a stick blender to combine a ripe avocado, unsweetened almond butter (I used my homemade almond butter!), and unsweetened almond milk. Taste for sweetness and add some liquid sweetener if desired. It probably depends on how sweet you like your smoothies, and what almond butter you used! Almond milk, avocado and banana are the main ingredients of this lovely, creamy smoothie. You can substitute any milk for the almond milk.
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