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Healthy tomato beet soup
Healthy tomato beet soup

Before you jump to Healthy tomato beet soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some modest changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to healthy tomato beet soup recipe. You can have healthy tomato beet soup using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Healthy tomato beet soup:
  1. Provide 5 big tomatoes(roughly diced)
  2. Get 2 beetroots(roughly diced)
  3. Provide 15 garlic pods (chopped)
  4. You need 2 tbsp cilantro (chopped finely)
  5. Get 3 tbsp cream
  6. Prepare 1 tbsp cream to garnish
  7. Use 3 tbsp butter
  8. You need to taste Salt
  9. Get to taste Black pepper
  10. Provide 2 tsp Mixed dried herb
  11. Provide 1/2 tsp sugar
  12. You need 3 tbsp tomato ketchup
  13. Use 2 kashmiri red chillies (deseeded)
  14. Provide as required Water
  15. You need as required Croutons to serve
Instructions to make Healthy tomato beet soup:
  1. Boil the tomatoes, beetroot and the Kashmiri chillies in water till tomato skin starts peeling
  2. Let them cool then grind them with the water used for boiling
  3. Strain the mixture to remove any lumps or fiber
  4. Heat a vessel add butter,Let it heat then add chopped garlic fry it for 30 seconds then add the tomato puree add more water depending how thick or thin you want your soup to be.
  5. Let it come to a boil then add salt,Black pepper, mixed herb, sugar, and tomato ketchup.
  6. Let it simmer for 3 - 5 minutes
  7. Add 3 tbsp cream and coriander
  8. Serve hot garnish with some more cream, butter and coriander.

Tomato soup is one of the most commonly made soups in India. The tomatoes are first roasted, stewed and later pureed to make a creamy and rich juice. This healthy, low calorie food goes best with grilled sandwiches. You can serve it as a comforting lunch or as a sophisticated starter at a dinner party. Roasted Tomato Soup with Blue Cheese CroutonsKitchenAid.

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