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Prune Energy Balls
Prune Energy Balls

Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.

One way to approach this to start seeing some results is to understand that you do not have to change everything right away or that you have to altogether get rid of certain foods from your diet. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to prune energy balls recipe. To cook prune energy balls you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Prune Energy Balls:
  1. Get 150 g pitted prunes
  2. Use 3 tablespoons water
  3. You need 6 tablespoons peanut butter
  4. Get 50 g dark chocolate
  5. Provide Coating
  6. Take 2 tablespoons dark chocolate or
  7. Provide 2 tablespoons desiccated coconut
Instructions to make Prune Energy Balls:
  1. Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
  2. In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
  3. Take out 2 tablespoons chocolate for coating and set aside.
  4. Mix in the prunes and peanut butter with the chocolate, blend until sticky.
  5. Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
  6. Refrigerate for 30 minutes.
  7. Note: Eat one ball before you let them set.

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