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Before you jump to Protein balls recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We all know that consuming healthy meals can help us feel better within our bodies. Whenever we eat more healthy foods and less of the bad ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to protein balls recipe. You can cook protein balls using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Protein balls:
- Get 100 g wheat
- Get 100 g black gram
- Use 50 g green mung
- Prepare 50 g rice
- Prepare 25 g peanut
- You need 25 g cashew nuts
- Get 50 g desiccated Coconut
- Use 300 g jaggery
- Provide 100 g Clarified butter
- Provide 1 tsp Green cardamom powder
- Get 2 tbsp chopped dryfruits
Steps to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
Protein balls make delicious, handy snacks to eat on-the-go. All natural, balanced nutritional profile, premium ingredients. There's a reason we're the original and the best protein ball in Australia! Healthy, tasty snacks can be hard to come by, and it's easy to get tempted by something sugary or salty when hunger strikes between meals. Make these protein-filled snack balls for a tasty after-school snack during and after back-to-school season.
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