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Before you jump to Protein Energy Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to protein energy balls recipe. To make protein energy balls you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Protein Energy Balls:
- Use Creamy peanut butter
- Take Oats
- Use Honey
- Provide Flax seeds coursely ground
- Provide Chocolate chips semi-sweet or dark
- Provide Cinnamon powder
- Provide Vanilla extract
- Prepare Vanilla protein powder (optional)
- Get Almond milk unsweetened and unflavoured
- Use salt
Steps to make Protein Energy Balls:
- In a large bowl mix together all the above ingredients until well combined. Use your hands to mix and work the dough.
- Combine until it comes together and almost holds.
- Cover the bowl with cling wrap and refrigerate for 30 to 40 minutes.
- Remove from refrigerator and roll into balls using your hands.
- Place in a container and store in the refrigerator until ready to eat.
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