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Sweet Morning Oatmeal
Sweet Morning Oatmeal

Before you jump to Sweet Morning Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.

You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet morning oatmeal recipe. To cook sweet morning oatmeal you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sweet Morning Oatmeal:
  1. Get old fashioned oats
  2. Prepare cold water
  3. Take kosher salt
  4. Use light brown sugar
  5. Get ground cloves
  6. Prepare ground nutmeg
  7. Prepare ground cinnamon
  8. Use white sugar
  9. Prepare vanilla extract
  10. Prepare whole milk
  11. You need cayenne pepper or chipotlé powder (optional)
Steps to make Sweet Morning Oatmeal:
  1. start the cold water over high heat with a pinch of salt and bring to a boil
  2. add the brown sugar, spices, and oats to the water and stir
  3. lower heat to low-medium and bring to a simmer, cook about 6 minutes
  4. cover and remove from heat and let cool about 5 minutes then serve
  5. add dash of cayenne or chipotlé if desired

Eating the same meal every morning established a breakfast routine that I didn't have before. Most mornings, I cook rolled oats in almond milk with thinly sliced banana, then top it off with nut butter. Sweet vegetable oatmeal might sound weird, but then again so does sweet vegetable cake. Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white With oats, shredded zucchini, and maple syrup, this vegan breakfast will start your day with veggies. Learn how to make Special-Morning Oatmeal.

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