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Before you jump to Healthy Salmon & Bok Choy Creamy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy salmon & bok choy creamy soup recipe. You can cook healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Healthy Salmon & Bok Choy Creamy Soup:
- Use 300 g Salmon Fillets *skinless, bones removed
- Prepare 1 tablespoon Sake (Rice Wine)
- Use 2 pinches Salt
- Take 1/2 Onion *thinly sliced
- Get 2 cups Chicken Stock OR Vegetable Stock
- You need 1 Bay Leaf
- You need Salt & White Pepper
- Get 100 g Shimeji Mushrooms
- Use 1/2 cup Milk of your choice
- Use 1 Head Bok Choy
- Get 2 tablespoons Corn Starch Flour
Steps to make Healthy Salmon & Bok Choy Creamy Soup:
- Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
- Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
- Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
- Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
- Enjoy with nice crusty bread or freshly cooked rice.
Healthy salmon recipes from salads to stir-fries by renowned BBC chefs. Putting together a healthy, simple dinner shouldn't feel like swimming upstream. Just try one of these tasty recipes. Before heading to the store, brush up on the difference between farm-raised and wild. Our favorite healthy salmon recipes include burgers, beet-cured salmon, a broiled rendition, and Remember: It's perfectly acceptable to buy salmon frozen—just make sure to fully defrost it in the.
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