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Before you jump to Healthy stamina soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy stamina soup recipe. To cook healthy stamina soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Healthy stamina soup:
- Prepare 8 oz Pork (or whatever you prefer)
- You need 1/2 or 1 small Broccoli or Cauliflower
- Provide 1 medium size Carrot
- You need 6-8 Large leaf Nappa Cabbage
- Get 1/2 Pack mushrooms
- Get 2 Tbs Garlic (minced)
- Get 2 Tbs Ginger (minced)
- Get 3 Cubes Chicken bouillon
- You need 4 Cups Water
- Prepare to taste Salt & Pepper
Instructions to make Healthy stamina soup:
- First, cook garlic with mid-high heat.
- When garlic turned light brown add meat, cook another 2-3 mins. Then you add vegetables beside top of the nappa leaf. And cook another minute.
- Add water and cubes soup stock cook few more mins.
- Then add ginger and nappa top. Add salt & pepper to taste, if need any.
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