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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
We all know that having healthy foods can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be much healthier with whole fiber chips and crackers. Deciding on whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Healthy Tomato soup:
- Prepare 5 cups tomatoes chopped
- Take 1/4 cup moong dal (yellow dal)
- Get 1/2 cup onions chopped finely
- Use 1/2 cup warm milk
- You need 1 tsp butter
- You need 1 tsp sugar (optional)
- Prepare to taste Salt
- Get to taste Black pepper powder
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
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