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Banana and Almond milk shake
Banana and Almond milk shake

Before you jump to Banana and Almond milk shake recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

We all know that having healthy meals can help us really feel better within our bodies. If we eat more healthy foods and less of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

If you’re not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to long for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Your emotional level is often lifted simply by eating almonds.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to banana and almond milk shake recipe. You can cook banana and almond milk shake using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Banana and Almond milk shake:
  1. Get 2 Banana
  2. You need 150 ml Milk
  3. Use 5-6 Almonds
  4. Prepare 3 tbsp Maple syrup / honey
  5. Provide 1 tbsp Soak sabja
Instructions to make Banana and Almond milk shake:
  1. Soak sabja for 5 minutes in 1 cup of water
  2. In a mixi jar add chopped banana, almond, and maple syrup grin and for 1-2 short round.
  3. Add milk in it and again blend for few seconds till all the ingredients mix well
  4. Serve in a serving glass. Add soaked sabja and put some chopped almond on it,pour 1 tsp maple syrup and serve.

This Banana Almond Date Shake is more like a smoothie nutritionally (woohoo!), but it's simple ingredients make it thick, creamy and sweet enough to make you feel like you're drinking a shake. For a healthy shake, pour in juice, milk, or milk substitute; for a sweeter alternative, use a scoop of ice cream instead. Add a handful of chopped almonds, oats, or quinoa for extra texture. Dates Almond Milkshake Recipe For To… frozen blueberries, almond milk, vanilla, chia seeds, oats, banana. Not sure on the math of that, but I think you get Add the unsweetened almond milk, full fat plain greek yogurt, vanilla protein powder, frozen banana, and ground cinnamon into a blender.

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