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Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to date, cocoa and coconut bliss balls recipe. You can cook date, cocoa and coconut bliss balls using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Date, Cocoa and Coconut Bliss Balls:
- Get rolled oats
- Take cocoa powder
- Provide pitted dates
- Provide desiccated coconut
- You need honey
- Provide peanut butter
- You need Coating
- Provide desiccated coconut
Steps to make Date, Cocoa and Coconut Bliss Balls:
- Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined.
- Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients.
- Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.
Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. With damp hands, form the mixture into little balls then roll into coconut, chopped nuts or cocoa powder. Place on a plate lined with parchment paper and chill in the fridge for. Take a ball and dip half the ball into the dessicated coconut and the remaining half into cocoa powder. The coco powder and coconut gave such a lovely tatse to this.
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