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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to nine star creamy healthy soup recipe. You can have nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Nine Star Creamy healthy Soup:
- Take 1/2 Cabbage,
- Provide 3-4 florets cauliflower
- You need 1 , carrot
- Use 1 Capsicum
- You need 3-4 mushroom
- Take 5-6 Beans,
- You need 1 onion
- You need 1/4 cup Peas,
- Provide 1/4 Broccoli
- Prepare 1 tsp cornflour
- Prepare 1 tsp ginger garlic paste
- Prepare 5 cup vegetable stock ya water
- You need 1 tsp soya sauce
- Prepare 2 tsp lemon juice
- Use 2 tsp tomato sauce
- Use 1/2 tsp chilli sauce
- Use to taste Salt
- Prepare 1 tsp black pepper powder
- You need 1/2 cup butter
- Prepare 1/2 cup fresh malai
Steps to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper. Finally, soup recipes that are healthy AND hearty. Fact: Soup is winter's answer to salad. And while the super creamy ones that come in a bread bowl taste amazing, they won't help any healthy eating goals. Creamy potato soups don't tend to have a reputation for being healthy, but this vegan version is just that.
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