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Cabbage Namul
Cabbage Namul

Before you jump to Cabbage Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cabbage namul recipe. You can have cabbage namul using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Cabbage Namul:
  1. Use 1/6 Cabbage (shredded)
  2. Prepare 1 Salt (to taste)
  3. Provide 1 dash Pepper
  4. Get 1 dash Umami seasoning (optional)
  5. Prepare 2 tsp to 3 tsp Roasted sesame seeds
  6. Provide 1/2 tbsp to 1 tbsp Sesame oil
Instructions to make Cabbage Namul:
  1. Shred the cabbage. I shredded it into thick strips this time.
  2. Add salt (excluded from the recipe) into boiling water, and blanch the cabbage. Transfer into a sieve and let it cool down. When you don't have time, soak in water, and squeeze the excess water out.
  3. Please be careful not to squeeze it too hard because it will break its fibers. Mix with the sesame oil, and season with the remaining seasoning ingredients, then done.
  4. If you keep a stock of garlic sesame oil on hand, you can easily make namul anytime. Mix the vegetables with 1 tablespoon of garlic sesame oil (https://cookpad.com/en/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables) and a small amount of pepper.
  5. [Referral recipe] 8-Color Vegetable Bibimbap. https://cookpad.com/en/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables
  6. [Referral recipe] This is a good namul seasoning to keep in stock too. https://cookpad.com/en/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base

Your Namul stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Namul (Korean: 나물) refers to either a variety of edible grass or leaves or seasoned herbal dishes made of them. Wild greens are called san-namul (산나물, "mountain namul"), and spring vegetables are called bom-namul (봄나물, "spring namul").

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