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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything right away or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple healthy broccoli soup recipe. To make simple healthy broccoli soup you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple healthy Broccoli Soup:
- Take 2 bunches broccoli (2.5lb-ish)
- Prepare 1 medium onion
- Take 2 cloves garlic
- Take 5 cups chicken stock
- Take 1 cup skim milk
- Get 1/4 tsp cayenne pepper
- Prepare Sliced bread toasted
- You need Cheese for melting on bread
Instructions to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. This soup is best served with a piece of crusty bread. I like to top it with bacon crumbles, extra cheese and This seriously looks more delicious than Panera's broccoli soup and that's a hard one to beat! I love the simple ingredients and how incredibly creamy.
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