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Smothered Pork Chops
Smothered Pork Chops

Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. You can cook smothered pork chops using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Smothered Pork Chops:
  1. You need 1 packages pork chops
  2. Take 1 chopped onion
  3. Get 1 Bell pepper
  4. Take pinch season salt
  5. Get pinch black pepper
  6. Take 1 stick butter
  7. Take 2 cup milk
  8. Get 1 tsp flour
Steps to make Smothered Pork Chops:
  1. Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
  2. After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
  3. To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste

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