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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
We are very mindful that having healthy meals can help us truly feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snacks can be a challenge because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and provide a general sense of comfort. Your emotional condition is often lifted simply by eating almonds.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rocky road protein balls recipe. You can have rocky road protein balls using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Rocky road protein balls:
- Take 1 x bulk nutrients mug cake - choc cherry works best
- Use 10 x sugar free marshmallows; sliced
- Provide 23 g box jols forest berry sugar free lollies, cut in half
- Prepare 1 tsp vanilla extract
- You need 1 cup whole or quick oats
- Take 1/2 cup shredded coconut
- Provide 1/3 cup cashews or peanuts chopped
- Provide 70 g dark choc melts
- Prepare 2 tsp coconut oil
- Prepare 2 tsp maple syrup, honey or rice malt syrup
- Get 1 tbsp peanut butter
- Take 2 tbsp Water or milk as needed; about
Instructions to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine.
- Melt the chocolate, peanut butter and oil together over high her in a double boiler.
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
- Roll into balls. Roll through coconut
- Store in a airtight container in the fridge
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