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Before you jump to Roti - Indian Flatbread recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to roti - indian flatbread recipe. You can cook roti - indian flatbread using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Roti - Indian Flatbread:
- Take 3 cup whole wheat flour
- Use 1 tbsp baking powder
- Get 1 1/2 tsp salt
- Take 3 tbsp coconut oil
- You need 1 cup water
Steps to make Roti - Indian Flatbread:
- Mix all dry ingredients in a large mixing bowl.
- Add coconut oil
- Add one cup of water and mix with your hand. The dough should be slightly moist but not sticky. Add splashes of water slowly while mixing until no more dry wheat flour remains in mixing bowl. If the dough sticks to your hands, slowly add more wheat flour. Knead together for a minute.
- Cover mixing bowl with a wet cloth or paper towel and let sit for 10 minutes.
- Divide dough into 12 equally sized balls. Roll one flat while heating a heavy cast iron skillet. Tip: Roll the dough into a long cylinder, use a butter knife to cut into three sections, then cut those in half and repeat to get 12 equal rounds.
- Cook on skillet for 1-2 minutes on both sides.
Roti (also known as chapati) is a round flatbread native to the Indian subcontinent made from stoneground wholemeal flour, traditionally known as gehu ka atta, and water that is combined into a dough. Roti is consumed in many countries worldwide. Its defining characteristic is that it is unleavened. In simple words, roti is a flatbread made with wholemeal wheat flour. It is known as "atta" in hindi.
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