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Sopaipillas pasadas 🇨🇱
Sopaipillas pasadas 🇨🇱

Before you jump to Sopaipillas pasadas 🇨🇱 recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that having healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Yogurt is often a snack many people neglect. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt unites perfectly with nuts as well as seeds. This reduces your sugar intake without reducing the taste of your snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to sopaipillas pasadas 🇨🇱 recipe. To cook sopaipillas pasadas 🇨🇱 you only need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Sopaipillas pasadas 🇨🇱:
  1. Provide 500 g pumpkin, cooked and mashed
  2. Get 650 g plain flour
  3. Provide 65 g lard
  4. Provide 85 g butter
  5. Take 15 g salt
  6. Provide 1 TSP baking powder
  7. Take Vegetable oil for frying
  8. Use Sauce
  9. Use 200 g molasses
  10. Prepare 2 TBSP caster sugar
  11. Get 5 cloves
  12. Get 1 cinnamon stick
  13. Take Orange peel
  14. Prepare 600 ml water
  15. Use 2 TBSP cornflour
Instructions to make Sopaipillas pasadas 🇨🇱:
  1. Peel, deseed and cut the pumpkin into squares. Cook until soft enough to mash it with a fork. Drain all the water and mash it till there are no bits left. Almost like a purée.
  2. In a small pan, melt the butter and lard together at low temperature.
  3. In a large bowl, add the flour, salt and baking powder. Mix it till well combined.
  4. Pour the pumpkin with the flour and mix with a wooden spoon, add the melted butter while mixing with the spoon.
  5. Knead the dough for a few minutes until it looks like a bread dough. It is a very elastic dough, almost sticky. Leave to rest for 10 minutes covered with a tea towel.
  6. Making the sauce: In a large pan, add the molasses, cinnamon, cloves, sugar, orange peel and water, put the lid on. Bring it to boil and lower the heat. Leave it to cook for about 5 minutes. Meanwhile, let's stretch the dough.
  7. Dust the surface with flour and stretch 1/4 of the dough with a rolling pin for about 2-3 mm thick. Use a 8 cm of diameter, round cutter and make two holes on each sopaipilla. See picture.
  8. In a frying pan, add oil enough to cover the sopaipillas, only put them in when the oil is ready.
  9. Back to the sauce; in a cup of water, dissolve the 2 TBSP cornflour, make sure there is no lumps left, pour it in the sauce and mix till it gets thicker then switch off the heat.
  10. Once the sopaipillas are ready let them dry a little in paper towel before throwing them into the sauce. Serve warm!
  11. You can have the sopaipillas without the sauce too, they are perfect as a savoury snack.

Sopaipillas Pasadas #LoDulceDeLaVida. ¡Llegaron las reinas del invierno! @yfesopaipillas. mejor país de chile 🇨🇱. La sopaipilla, sopapilla ou sopaipa est une tortilla de farine de blé, frite dans de l huile ou du beurre. Curso de Reposteria bizcocho para diabeticos completo Amados lectores hoy les enseñaremos la tan ansiada Reposteria bizcocho para diabéticos Paso a paso. La sopaipilla puede ser tanto dulce, como salada, servida como tentempié, o para comer en la calle en los diferentes puestos de comida que hay. Cuando es dulce, es hervida en agua con chancaca, azúcar quemada, aderezada con cáscara de naranja y palillos de canela (en Chile, las untadas en chancaca.

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