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Before you jump to Healthy tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can cook healthy tomato soup using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Healthy tomato soup:
- Get 2 big tomatoes,chopped
- Use 1 tsp ginger grated
- Get 1 small onion
- Prepare 1 tsp black pepper
- You need 1/2 tsp Sugar
- Prepare to taste Salt
Steps to make Healthy tomato soup:
- Pressure cook tomatoes and ginger in low flame for 10 to 15 min.
- After cooling, grind it in a mixer. Then strain it with a strainer.
- Add black pepper, salt and sugar and boil it for 10 min.
- Serve it hot
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