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Healthy Tomato Soup
Healthy Tomato Soup

Before you jump to Healthy Tomato Soup recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

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You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to healthy tomato soup recipe. You can have healthy tomato soup using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy Tomato Soup:
  1. Use fresh tomatoes
  2. Use medium onion
  3. Get carrots
  4. Prepare ginger
  5. Provide garlic cloves
  6. Use medium sized beetroot
  7. Take medium potato
  8. Get For lemon Juice
  9. Provide bay leaf
  10. Get sugar
  11. You need pepper powder
  12. Get butter
  13. Get Salt
Steps to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

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