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Before you jump to Low Fat Cran-Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that having healthy snacks can help us really feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to low fat cran-blueberry muffins recipe. To cook low fat cran-blueberry muffins you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Low Fat Cran-Blueberry Muffins:
- Use all-purpose flour
- Take granulated sugar
- Take baking powder
- Prepare salt
- Get unsweetened applesauce
- Take 1% milk (can substitute soy or almond milk for dairy free option)
- Use vanilla extract
- Provide unsweetened dried cranberries (such as Ocean Spray Craisins)
- Take fresh blueberries washed and gently dried (may use frozen, thaw first, but fresh is best)
- Get Optional topping
- Prepare additional sugar
- Provide ground cinnamon
- Prepare non-food
- Prepare paper muffin tin liners
Instructions to make Low Fat Cran-Blueberry Muffins:
- Preheat oven to 400°F and place one paper liner per well in a muffin tin.
- In a medium bowl place the flour, sugar, salt and baking powder. Stir to combine.
- Add applesauce, milk and vanilla. Stir until just incorporated.
- Gently fold in cranberries and blueberries.
- Fill paper lined muffin cups evenly until all batter is used, a little over 3/4 full each. Mix additional sugar and cinnamon in a small bowl and sprinkle on top of batter in each cup if desired.
- Bake in pre-heated oven 20-25 minutes or until golden and a toothpick inserted in the center comes out clean. Do not over-Bake or they will be dry.
- Remove from oven. Let cool in muffin tin for 10 minutes. Remove muffins from tin and place on wire rack to cool completely. Eat and enjoy a "better for you" muffin!
- NOTE: If you would like to enjoy these warm you will have to spray your paper liners with cooking spray. Due to the lack of oil they tend to stick to the liners while still warm. They sometimes stick when cool as well, so spraying anyway may be desired. Although this does add a trivial amount of oil. They always come clean out of the paper on day two without spray, for some crazy reason. Lol. You can also spray your muffin tin directly instead of using paper liners.
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