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Before you jump to Blueberry and banana muffins recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that consuming healthy snacks can help us truly feel better in our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Deciding on whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to blueberry and banana muffins recipe. To make blueberry and banana muffins you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Blueberry and banana muffins:
- Take 1 cup oil - I use olive oil
- Use 3 eggs
- Take 3/4 cup sugar (brown is best)
- You need 1 cup peeled and mashed banana (about 2-3 whole bananas)
- You need 1 cup blueberries
- Provide 1.5 cups self-raising flour
- You need Half teaspoon grated nutmeg
- Use 1 teaspoon vanilla essence
Instructions to make Blueberry and banana muffins:
- Heat oven to 175 degrees C. Oil muffin tin or line with patty cake paper cases.
- Mash bananas and wash blueberries
- Add oil, eggs and sugar to a mixing bowl and whisk until combined and mixture lightens (hand whisk is fine)
- Add remainder of ingredients and mix gently with a spatula or wooden spoon.
- Divide muffin batter evenly between patty cake papers.
- Sprinkle with granulated sugar if you prefer a crunchy top to the muffin
- Bake in the oven for approximately 20-25 mins. Muffins will be springy to the touch when done.
- Cool slightly then remove to a cooling rack.
- Enjoy! Makes 12-15 muffins.
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