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Before you jump to Hawaiian Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
One way to address this to start seeing some results is to realize that you do not have to change everything straightaway or that you have to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hawaiian beans recipe. To make hawaiian beans you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Hawaiian Beans:
- Provide 1 (32 oz) can of vegetarian baked beans
- Use 1 (14 oz) can of butter beans
- Take 1 (14 oz) can of garbanzo beans, or 1 1/2 c. cooked garbanzo beans
- Take 2 tbsp ketchup
- Take 2 tbsp packed brown sugar
- Take 1-1/2 tbsp molasses
- Take 3-4 oz cheddar cheese, grated
Instructions to make Hawaiian Beans:
- Heat oven to 375° F.
- Mix baked beans with drained butter beans and garbanzo beans in a large mixing bowl.
- Add ketchup, brown sugar and molasses and mix well.
- Add grated cheddar to taste, about 3-4 ozs. If you want to lighten up the recipe, you can add less as it is still very tasty. The original recipe called for 8 oz but I rarely use this much.
- Place beans on a baking dish. You may find you can use a 9x9 pan or a 9x13. You may grease the pan or spray with cooking spray, but I rarely do and have no problem.
- Bake covered with aluminum foil for 20 mins. Uncover and cook for another 10-15 mins until browned on top.
- Great served with a barbecue or picnic meal.
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