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Braised Pork Chops
Braised Pork Chops

Before you jump to Braised Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to braised pork chops recipe. To cook braised pork chops you only need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Braised Pork Chops:
  1. You need 4 bone in … fat on pork chops
  2. You need 1 large onion coursely chopped
  3. Use 2 dash seasoned salt
  4. Take 1 dash pepper
  5. Provide 1 dash garlic powder
  6. You need 1/2 cup veggie oil… any clear cooking oil
Instructions to make Braised Pork Chops:
  1. I put pork chops on a cutting board and sprinkle with s&p, garlic powder. rub spices into pork chops… let sit or refrigerate for about 30 min…
  2. fry pork chops in oil on Med high.. if u can only do 2 at a time them place on a non-porous plate or bowl.. so that u keep all the juices..(yummy)
  3. just brown the outside of the chop doesn't need to be done at this point… take chops out of skillet when brown
  4. pour out most the oil … just enough to cover the bottom of skillet…
  5. add onion slices and cook until caramelized (brown glaze)
  6. take onion out of skillet … put pork chops back in … 1/2 cup broth… lay onion on top and place lid on skillet…. turn down to Med and let cook for 30 min…. the juice on the bottom should almost be gone…
  7. pork chops will be fall apart tender…..and moist….

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