Hey everyone, welcome to my recipe site, looking for the perfect Broccoli Stem Namul recipe? look no further! We provide you only the perfect Broccoli Stem Namul recipe here. We also have wide variety of recipes to try.
Before you jump to Broccoli Stem Namul recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are very mindful that having healthy meals can help us really feel better in our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Yogurt is often a snack a lot of people neglect. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to broccoli stem namul recipe. You can cook broccoli stem namul using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Stem Namul:
- Provide 1 from 1 bunch Broccoli stems
- Take 10 cm Carrot
- Use 1 tbsp ☆ Ground sesame seeds
- Provide 1 pinch ☆ Shio-konbu
- You need 1 dash ☆ Grated garlic
- Prepare 1 tsp ☆ Sesame oil
Instructions to make Broccoli Stem Namul:
- Combine the ☆ ingredients in a bowl.
- Peel the broccoli stems and julienne the stems and the carrot. Cut them into the same lengths for presentation.
- Blanch the vegetables for 10 seconds in salted boiling water. It's easier if you boil them in a strainer. (If you are boiling the broccoli florets as well, cook after the stems and carrot have cooked.)
- Drain well, and put in the bowl from Step 1 while still hot. Taste, and add more shio-konbu if needed.
Sigumchi Namul is typically made with spinach, but I've found that any fresh leafy green works well, and I especially love using collard and mustard greens. Rapini, or broccoli rabe are also good. Feel free to use whatever you have. This is a nice recipe for anyone who has a home garden - just pick a little of this and a little of that! They have a thin, fibrous central stem running throughout each leaf, ruffled edges, and have an appearance similar to collard greens.
If you find this Broccoli Stem Namul recipe useful please share it to your friends or family, thank you and good luck.
