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Bread Crumb Pork Chop and Steam Egg Lunch Box
Bread Crumb Pork Chop and Steam Egg Lunch Box

Before you jump to Bread Crumb Pork Chop and Steam Egg Lunch Box recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are all aware that having healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It contains tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by most people. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without too much sugar.

A large variety of quick health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bread crumb pork chop and steam egg lunch box recipe. You can have bread crumb pork chop and steam egg lunch box using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Bread Crumb Pork Chop and Steam Egg Lunch Box:
  1. Provide Base of Lunch Box
  2. Take 1 cup White Rice
  3. Get Steam Egg
  4. Get 2 large Egg
  5. Take 1 tsp Olive oil
  6. Get 2 tsp Soya sauce
  7. Get Bread Crumb Pork Chop
  8. You need 1 medium Pork Chop Slice
  9. Use 1 cup Bread Crumbs
  10. Prepare 1 tsp sugar
  11. Take 3 tbsp Soya sauce
  12. Provide 1 pinch salt, pepper and chicken stock
Steps to make Bread Crumb Pork Chop and Steam Egg Lunch Box:
  1. Crack eggs in bowl and whisk
  2. Cook white rice in pot, once rice is half cooked place bowl of eggs on top of rice. This will steam the eggs
  3. Get a plate and mix salt, pepper, chicken stock and sugar with soya sauce. Fork the Pork Chop and cover both sides with sauce mixture
  4. Heat pan with olive oil(6 TBsp). cover pork chop with bread crumb, make sure to punch it so that the crumbs won't fall off during frying
  5. Fry both sides until golden brown at medium heat.Make sure to cover pan with lid while frying, this will ensure that the pork chop is well done in the center
  6. drizzle steam egg with oil and soya sauce then place in lunch box half side. Cut pork chop into slices and place on the other half of lunch box
  7. Take to Lunch, Microwave and Enjoy!!!

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