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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Regarding almonds, however, they wont cause you to really miss a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition is often lifted by simply eating almonds.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. To cook healthy broccoli and blue cheese soup! you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Get broccoli head
- Use celery sticks
- Provide onion
- Take garlic
- Prepare Olive oil
- Prepare chicken or vegetable stock
- Prepare Blue cheese or stilton
- Use Black pepper to season
Instructions to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
The creator of this creamy soup—Sunset reader Amy Bentley, of Scottsdale, Arizona—suggests using an American blue cheese; we especially like it with Point Reyes Original Blue. Any blue cheese will work here. We sampled raw milk cheeses in Britain. Stichelton, in particular, is a raw milk cheese that gives Stilton a run for its money. In a Dutch oven, melt the butter over medium-low heat.
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