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Healthy Meatloaf
Healthy Meatloaf

Before you jump to Healthy Meatloaf recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you are not hypersensitive to nuts, try having some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont allow you to really miss a nap. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood increaser!

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy meatloaf recipe. To cook healthy meatloaf you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Healthy Meatloaf:
  1. You need Meatloaf
  2. Prepare 1 lb Ground Chicken
  3. Take 1 lb Ground Turkey
  4. Prepare 1 packages Onion Soup Mix
  5. Use 2 large Eggs
  6. Prepare 3/4 cup Instant Brown Rice
  7. Provide 1 tsp Garlic Powder
  8. Take 1/2 tsp Oregano
  9. Get Glaze
  10. You need 1/2 cup Barbeque Sauce
  11. Use 1/4 cup Ketchup
Steps to make Healthy Meatloaf:
  1. Set oven to 350° and spray loaf pan with non stick spray
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
  5. Let stand for 10 minutes before slicing.
  6. Serve.

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